Protocol Flow · Step 2 of 2
PROTECT
Pick your response phase to control how fast or how deep your support should be for protect.
PROTECT Intention
support immune readiness, seasonal resilience, and everyday foundational wellness.
Focus Areas
- immune readiness
- seasonal support
- daily resilience
Choose your response
Immediate focus · reassess in 1–2 days
RESPOND
Fast-action support for moments that need attention now.
Focused, short-interval support
See Recommendation
Steady support · 14-day cycle
STABILIZE
Steady support to bring systems back toward balance.
Consistent daily rhythm
See Recommendation
Build across 14 days · reassess to continue
RECOVER
Deeper restorative support for rebuilding, recovery, and ongoing resilience.
Sustained, consistent rhythm
See Recommendation